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We recommend their “Celestial Delight” protein bar, which is made with white chocolate and macadamia nuts. It has one of the ...
Despite 81 % of bars qualifying as “high‑protein,” digestibility dropped to as low as 47 % in some cases. Ingredients like ...
Protein bars, often marketed as healthy snacks, can be deceptive due to high sugar, unhealthy fats, and artificial ...
While whole foods—like meats, eggs, and beans—will always be healthier protein sources, nutrition experts say there is a place for protein bars in a healthy diet—if you pick the right ones ...
Store-bought protein bars often contain unwanted additives, but making them at home is a healthier and simpler alternative.
Professor Franklin Joseph has warned that many 'diet' foods can actually sabotage your weight loss, leaving you feeling ...
When purchasing prepackaged foods marketed as "better for you," watch for hidden sugar, sodium, unhealthy oils, additives and ...
Some protein bars are made from whole-food ingredients such as nuts, fruits, oats and seeds. Others contain so much sugar, fat and artificial additives that they can seem like glorified candy bars ...
UK registered nutritionist Kayla Daniels is sharing her top five faux healthy ultra-processed foods — yogurt, protein bars, plant-based milks, meal replacement shakes and granola bars.
Protein bars are a good source of protein, but there are many other healthy foods that are packed with protein, sometimes more than what’s found in a protein bar.