Gut health impacts everything from digestion to energy to mood. These seven delicious summer foods can help your microbiome ...

One of those foods may surprise you: walnuts. I've always enjoyed eating this nutritious nut and genuinely look forward to my ...

Huntriss adds that ultra-processed foods are often high in added sugars, unhealthy fats, and sodium, while being low in ...

Under the current Trump Administration, Secretary of Health and Human Services Robert F. Kennedy Jr., has used “food is ...

Vitamin K is essential for bone health, controlling blood clots, and other bodily functions. The best way to get the nutrient ...

A study found that eating choline-rich foods daily, like eggs, fish and broccoli, was linked to lower Alzheimer's risk. Experts discuss which foods are best for your brain.

New research suggests increasing your dietary intake of a certain metal could give your brain a serious boost and might even help fend off cognitive decline as you age. But beware — too much can turn ...

Nearly 211,000 pounds of food have gone out to children across the eight Iowa counties in the Food Bank of Siouxland’s service area through Healthy Kids Iowa in June and July. The Food Bank of ...