Uncover the hidden downsides of healthy processed foods and learn how marketing tricks can impact your wellness goals.

The Mediterranean diet emphasizes those foods and is backed by extensive research. For example, after older adults followed ...

It’s national nutrition month and what better way to celebrate, than eating healthy. Certified Nutritionist, Amanda Dobler, ...

Medically reviewed by Melissa Nieves, LND Omega-3, omega-6, and omega-9 are three types of fatty acids. Each offers health ...

If your diet is lacking in vitamin K, ahead you'll find nine foods high in vitamin K. Parsley delivers a jumbo dose of the ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

The Trump administration abruptly slashed funding for the Local Food for Schools program, which boosted the amount of fresh ...

Now 25, Pleskoff, a Seattle native who has endured more than 30 kidney stones, is part of a troubling trend in pediatric health. Kidney stone cases are rising among children, and some medical ...

Eating healthy at fast-food restaurants is easier than you think. Here are the top 5 fast-food chains for health-conscious ...

Consuming nutritious foods can make all the difference in health and well-being — but not every American has ready, regular access to fresh produce and other wholesome options, many experts say.