The gut plays a key role in overall health and wellness. Supplements can help fill nutrient gaps to help support beneficial ...
I’ve been drinking kombucha for years and it’s transformed my gut health – here’s how - This fermented probiotic drink is a ...
Many of us pay attention to the foods we're putting in our bodies—asking ourselves whether they're nutritious and healthy for ...
New research suggests that people with higher levels of a "good" bacteria in their guts also have lower levels of bacteria ...
For a seamless experience for patients, colonoscopic fecal microbiota transplantation allows for the restoration of gut ...
Cloves have antimicrobial and antifungal properties that help protect the gut from harmful bacteria and parasites. They also ...
If you’re on a mission to improve your gut health, you’ve likely stocked up on ingredients rich in fiber (like fruits and ...
Driven by a fascination with bacteria, microbiologist Julie Kopczyńska has trawled through existing research on the gut ...
A healthy gut can impact on your sleep, immune system and even mental health. Here’s how to strengthen it with food.
TikToker and gut health scientist Mr Gut Health has shared the three key things you should always look out for when buying ...
It’s also important to get and maintain healthy gut and oral microbiomes. This involves eating plenty of fermented foods, ...
Enter oats. These convenient, whole grains are an easy way to up the fiber ante in your smoothie. Plus, they’re packed with ...