Discover the 20 signs that your partner is emotionally distancing themselves. Learn to spot the changes when they no longer ...

This story got us thinking about the science behind hugs and their impact on our health and happiness. Hugs are good for your health because they trigger the release of oxytocin, often called the ...

Some people love them, and some hate them. Hugs are an effective way to show someone you care and may also improve your health. Hugs do not just make you feel good, they keep you healthy.

The science behind hugs and health In 2015, scientists at Carnegie Mellon University made an interesting discovery: there's a connection between how often people hug and how well their bodies can ...

Also, research has shown time and again that touch and hugs can be great stress relievers. Holding someone in a firm hug for ...

In another study, researchers at UNC Chapel Hill measured the effects of hugs on heart health. Couples were asked to hold hands for 10 minutes, followed by a 20-second hug. Results showed improved ...