These easy healthy snack ideas and recipes for kids are perfect for school lunches, when you're on the go or whenever they ...

Eating cereal for breakfast may be a habit you want to break, either for yourself or your kids. A recent study finds newer ...

Kids are notoriously picky eaters, so if you’re worried about getting your kids to eat a healthy diet, you’re not alone.

This is a go-to snack in my household—one of my kids is chewing on some right now ... as much as they want without spoiling ...

Give children a good headstart by instilling healthy eating habits from a young age with a source of protein that is both cheap and nutritious.

The first few stages of our eating journey were mostly spent spitting, fist-slamming, and spewing food on the floor, especially anything that slightly resembled healthy food. A vegetable.

Study: Restaurants Offering Healthier Kids’ Menus: A Mixed-Methods Study. Image Credit: Irina WS / Shutterstock Children are more likely to develop healthy food habits if they have a good food ...