Healthy eating habits ... Keeping the mind sharp: Brain training activitiesActivities for brain training are as important as ...

1 Source: Center for Healthy Minds Most standardized meditation-based ... and a deeper connection with our values into everyday activities, we can navigate life’s challenges with greater ease ...

Let’s explore eight activities that can be incorporated ... for the body and plays a pivotal role in maintaining a healthy mind. Regular exercise increases blood flow to the brain, promotes ...

Conversations with each other about sleep, about activities, about energy ... is a child psychiatrist and the executive director of the Clay Center for Young Healthy Minds. Thanks for joining us.

Participating in certain physical and mentally stimulating activities may be protective against dementia, new research suggests. In a large prospective cohort study, individuals who regularly ...

Each of the activities promotes a healthy lifestyle, in mind or body. All ages are welcome, but most of the activities are targeted for children 5 to 14-years-old. "Mental health really surrounds ...

Vance Street Missionary Baptist Church, the Danville Regional Foundation, the Virginia Department of Health, and other organizations are hosting the Healthy Bodies - Healthy Minds Community Fair.

These activities compound with job responsibilities ... Students will receive a separate version of the Healthy Minds Study, as well. Your participation in the survey is much appreciated! Please ...