In just 15 minutes, you can make three jars of vegetarian ramen cup soup that you can bring to work or school. These cup ...

In this article, we’ll explore a selection of healthy and delicious protein lunch recipes that are perfect for prime women who want to fuel their bodies with the nutrients they need to stay ...

Simmer red lentils with diced carrots, onions, garlic, and vegetable broth until tender. Season with cumin and a touch of ...

Salmon is an amazing source of healthy fats and protein, but is often prepared the same few ways. Here are a dozen easy ...

These 20-minute cheese melts are the ultimate comfort food ... and healthy alternative to traditional Buffalo wings, packing plenty of gut-healthy fiber and plant-based protein.

Bethany Dobson spends an hour on Sunday making her breakfasts, lunches, dinners, and snacks for the week. She shared a minute ...

In a pestle and mortar (or food processor), grind the ... Recipe from ‘Healthy Air Fryer Feasts: Fast, Easy, High-Protein Recipes in 30 Mins or Less’ by Christina Kynigos (HQ HarperCollins ...

Try these 17 low calorie recipes for your next nutritious lunch option. Having a nutritious ... This recipe is vegan, high in protein, and high in fiber. With 22 grams (g) of protein and 14 ...