Improve heart health and enjoy the flavors of the Mediterranean diet in this 7-day meal plan. Follow along to get started.

Scientists say daily portions of chickpeas and black beans boost heart and metabolic health. The post Eating these beans ...

Discover the 9 heart-healthy foods that medical professionals eat daily to protect their hearts. Learn which foods boost ...

In TODAY.com's Expert Tip of the Day, a cardiologist who focuses on heart disease prevention shares his go-to breakfast to ...

can benefit your heart health and lower your risk of heart disease. Diet plays a major role in heart health and can affect your risk of heart disease, the leading cause of death for adults in the ...

Health experts highlight the risks of Diet Coke and other diet sodas, including heart disease and gut health issues, and ...

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

A new study that followed almost 200,000 people for several decades has found that when it comes to heart health, the quality ...

Sardines contain omega-3s, calcium, vitamin D, and other heart-healthy nutrients. Learn the potential benefits of eating ...

Heart disease and type 2 diabetes rank among the leading causes of death and disability in the United States, and eating a ...

A study found that the sugar, sodium, and fat content of cereals marketed to children have increased overall in recent years.