Discover the 9 heart-healthy foods that medical professionals eat daily to protect their hearts. Learn which foods boost ...

If you want to cook healthy meals for you and your partner, The Heart Healthy Cookbook for Two is a great option. We have found that this cookbook is a great resource for anyone looking to cook ...

Improve heart health and enjoy the flavors of the Mediterranean diet in this 7-day meal plan. Follow along to get started.

The American Heart Association's classic cornerstone cookbook provides information on menu planning, stocking a healthy ...

Diet plays a major role in heart health and can affect your risk of heart ... raw or crush it and let it sit for a few minutes before cooking. This allows for the formation of allicin, maximizing ...

Which cooking oil has the fewest calories? Dietitians compare different oils, reveal the healthiest types and share tips for ...

A new study that followed almost 200,000 people for several decades has found that when it comes to heart health, the quality ...

Share heart-healthy meals with friends and family, making the experience about connection as much as nutrition. Learn cooking techniques from global cuisines that maximize flavor while minimizing ...