We asked dietitians to reveal their favorite underrated healthy foods, plus ideas on how to incorporate them into your diet.

Many diets emphasize restriction, whether it’s of calories, carbohydrates, fats or something else. And that’s not a healthy ...

Eating foods to support healthy hair doesn’t have to mean overhauling your entire diet. In fact, many of the best foods for ...

We're all striving for healthier eating, but what if some of the foods we diligently choose are unwittingly delivering an unwelcome ingredient: microplastics? These tiny plastic particles are ...

Combining the Mediterranean and DASH diets, and sticking to it, reduces the risk of Alzheimer’s and other forms of dementia, ...

Dr. Joseph Antoun shares when eating more protein is good for you – and when it makes you more likely to meat your maker.