Spinach artichoke dip is one of those delicious gems that ... After all this prep, you should be able to enjoy a high-protein snack that tastes just as good as the original. If you've got any ...

This recipe is low-fat & high-protein while still tasting excellent. Spinach Artichoke Dip is going to be the perfect party ...

If you think eating plant-based means not getting enough protein—or flavor—you need to check out this Spinach Artichoke White Bean Sandwich that Catherine Perez, aka the @plantbasedrd, made in ...

This spinach dip gives the classic appetizer a high-protein twist. In addition to adding plenty of protein, using cottage cheese and feta instead of cream cheese and Cheddar cuts back on saturated ...

If you limit your spinach artichoke ... the dip thin and runny (not what you want). Transfer spinach to a cutting board and coarsely chop. Heat oil in a medium saucepan over medium-high heat.

Cheesy Spinach-Artichoke ... food sources of protein and fiber offer a winning formula that keeps you full for hours. Here are a few ideas: Baby carrots with creamy taco dip.

Cookbook author Erika Schlick made Spinach Artichoke Dip. Find healthy, paleo, and gluten-free recipes in Erika's cookbook The Wandering Palate and on her website ...

Are you ready for some serious spinach? With artichokes and cream ... base for salad dressing or for marinating or braising meat. Artichoke hearts can be quite chunky. The recipe didn’t say ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! If your goal is to eat healthier this fall, this week's ...