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Can arbitrary use of gym steroids and protein powders damage the hip bone permanently? Orthopaedic experts are seeing hip ...
all of us would have an indentation where the hip bone meets the top of the thigh [the femur]. Hip dips are a normal part of your body’s structure,' he explains. The ilium is the top and biggest ...
Hip fractures, often a result of a fall, are the most serious type of osteoporotic fracture because they are accompanied by ...
Screening for osteoporosis is recommended at age 65, but experts say women should be proactive about bone health long before that.
In this week's "Workout Wednesday," fitness trainer Rhonda Murphy shows us how you can strengthen those hip bones nice and easy!