Arthritic hips are no walk in the park. The first signs of trouble can creep up subtly with morning pain and stiffness. Before you know it, even bending down to put on your socks is a monumental pain.

Such strengthening can help prevent wear and tear on cartilage in a joint. Your health care provider may be able to offer additional suggestions to minimize your risk for hip osteoarthritis.

As the largest ball-and-socket joint in the body, its structure allows for fluid movement. Whenever you use the hip (for example, by going for a run), a cushion of cartilage helps prevent friction ...

Struggling with hip joint pain can make every step feel like a challenge. To find real relief and get back to enjoying your ...

Joint pain in the hip may occur due to one of several different underlying causes, such as bursitis, arthritis, or tears in the cartilage. A person may be able to treat some cases at home ...

elastic cartilage that lines the rim of the hip socket. The main function of the hip labrum is to stabilize the hip joint. Hip arthroscopy is the most commonly performed procedure as it is less ...

It causes hip issues and associated discomfort as the cartilage in the hip joints break ... "The labrum is where the joint capsule attaches to the bones," explains Dr. Loren Fishman, a physician ...

Cartilage cushions the ends of the bones and allows them to move easily, and thin tissue called the synovial membrane surrounds the hip joint. In a healthy hip, the membrane makes fluid that ...

The acetabular labrum is a ring of protective cartilage. It lines the rim of your hip socket (acetabulum). Your acetabular labrum holds your thigh bone securely in the joint, which allows flexibility ...

During pregnancy, estrogen increases, causing ligaments to loosen, which can contribute to hip instability. Later in life, as estrogen levels drop during menopause, joint cartilage loses its ...