A home gym can provide a convenient and personalized fitness environment, and with the right approach, you can build one ...

The dream of having a fully functional home gym often starts with a few weights in the corner and a yoga mat rolled up near ...

Folding equipment may take up less ... Start with a few essentials and build from there,” says Grimm. Once you start using your home gym regularly, you’ll quickly realize what works well ...

Adjustable dumbbells are also especially ideal if you’re a dad building a home gym—because you’re probably not the only one ...

Quality matters: The right equipment doesn’t just make workouts ... entire room makes this system an appealing way to built out your home gym in one go rather than à la carte.

Some home gym equipment comes with additional features such as built-in workout programs, heart rate monitors, and adjustable settings. Consider these features when making your decision ...

If you’re looking to build muscle and tone ... Two of the budget-friendly home gym equipment essentials we reviewed are now reduced. You can pick up Everlast’s 4kg ankle/wrist weights for ...

Want to build muscle without the gym? These 7 bodyweight exercises help women gain strength and tone up—no equipment required ...

SOLE Fitness (866-780-7653), a trusted maker of home gym equipment, has released a new fitness guide explaining how SOLE ...