Most guys build a home gym to skip the commute, eliminate distractions, and train on their terms. No waiting for the squat ...

An important part of creating the perfect home gym is to incorporate home gym flooring that will support your workout and ...

The flooring is a critical piece of your new home gym. If you choose the best option for your gym (and your budget), it will allow you to train hard and keep your home flooring free from damage.

Heavy-duty rubber mats are the gold standard for home gym floor protection. It’s tough, versatile, and a perfect choice for all kinds of workouts. Similar to vinyl flooring, but these flooring ...

In addition, it ships completely free. Covering up to 96 square feet, this FitRx set is a perfect addition to any home gym layout. The foam mats are thick and cushiony, allowing you to put all ...

While this mat is coined as a yoga mat ... Plus, when it comes to home gyms, being able to fold it and roll it away means you can maximize the space in your home. Echelon Row: was $1,299 now ...

If you don’t have an extra unused room to dedicate to a home gym, the garage is a good alternative (especially if your garage has the right flooring for a home gym). Getting the layout and setup ...

There are two main forms: equipment-based like Reformer, which requires a movable carriage and mat-based, which are performed on the floor and use body weight. The rise in at-home workouts has ...