Both maple syrup and honey are considered natural sweeteners, registered dietitian Grace Derocha tells TODAY.com. "And that's ...

Medically reviewed by Allison Herries, RDN Not all sugars are created equal. While honey and refined sugar may satisfy a ...

People often consider honey to be healthier than sugar, but it depends on the use. Like sugar, honey is high in carbs, can raise blood sugar levels, and is high in calories. Both honey and sugar ...