Both maple syrup and honey are considered natural sweeteners, registered dietitian Grace Derocha tells TODAY.com. "And that's ...

Health benefits: While sugar may make foods and drinks taste delicious, it won't improve your health. Honey, on the other ...

People often consider honey to be healthier than sugar, but it depends on the use. Like sugar, honey is high in carbs, can raise blood sugar levels, and is high in calories. Both honey and sugar ...