From the fruit to the flower, stem, and leaves ... Nature's eco-friendly alternative to plates, banana leaves are used for serving and cooking. They contain antioxidants and add a distinct flavour to ...

With the goodness of banana flower, chickpea and coconut milk, garnishes with chilli and rocket leaves, this is exactly the satiating meal you've been waiting for!

Next, you want to peel and cut off 3 round slices of the banana. These will make the centers of your flowers for this easy fruit plate. Use the rest of the banana to make flower stems. Cut the ...