I was extremely loyal to cottage cheese in my college dining hall—there was never a line for it, and it paired well with ...

You might think you know how to enjoy cheese ... but are you missing out? Chances are, the answer is yes! (Whoops!) ...

Before you toss that container of cottage cheese, get the lowdown on how to tell if it might still be good to eat.

Protein-forward diets are easy to market because they appeal to both men and women. Dieting in general is female coded, but ...

Scott Baptie, a nutritionist and a creator of high-protein recipes, tells me that cottage cheese is “a bit of a gem” when it comes to achieving your healthy-eating goals. “It’s gained ...

Nichola Ludlam-Raine is a registered dietician and author of How Not to Eat Ultra-Processed Nutritionist Alice Godfrey explains that cottage cheese has many health benefits: ‘It contains good ...

What once was old is new again — at least in the world of dairy foods, as cottage cheese is making a comeback. Once popular as a “diet” food, cottage cheese faded into the background of grocery stores ...

Godfrey explains to Women's Health that eating cottage cheese can also help to reduce blood sugar levels after meals. Cottage cheese contains a protein called casein, which helps to reduce blood ...