There are a few things you need to do to get your pool ready for summer. Follow these steps before opening your pool for the ...

Gaining the edge in a triathlon swim isn't all about speed, here are our top tips for improving your open water performance ...

The minimum requirement to be safe, says Lozada, is for a person to be able to move from point A to point B with efficiency, and float or tread water for at least three to five minutes. This period is ...