I spoke to Dr Lindsey Migliore, Esports Medicine and PM&R Physician, plus founder of GamerDoc, to bust some myths around how ...

If you don’t have a chair with armrest, try to buy one as soon as possible. You won’t want to live with shoulder pain all your life. When talking about the correct posture to sit in front of a ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. “Office chair butt” refers to the negative ...