With all the games and toys today's kids have to choose from, you might be surprised at how much fun they can have with an ...

Not touched a Hula Hoop in years? Channel your inner child with this quick and effective workout which will work your waist and keep you stable on your feet. This challenge not only helps tone ...

Or, it can be a fun way to add an all-in-one cardio ... It’s a modern twist on the classic hula hooping we engaged in as kids. The key difference is the addition of weight, which is either ...

Then in 2007, I randomly clicked on a YouTube video of an adult woman hula-hooping and dancing wildly ... I was still teaching full time, and after the kids went home from school, I'd push the ...

A check mark. It indicates that the relevant content has been reviewed and verified by an expert Our stories are reviewed by medical professionals to ensure you get the most accurate and useful ...

TikTok users swear by weighted hula hoops for toning their core and burning calories—but do they really work? The short answer: Yes, and they're making a major comeback as a go-to tool for fun ...