With these flag football drills for linebackers you'll learn how to move laterally, pursue a ball carrier, and read an offense. This NFL Flag Football instructional video series delivered by New ...

why not take it a step further and show just how bad you are at real football? The average Joe is going to look absolutely ridiculous trying his best in the 40-yard dash, cone drills, vertical ...

The drill: Any of the above for six reps each, with a 15-second break between. Ignore strength training at your peril. Advances in sports science have awoken the football world to the positive ...