“The best way to avoid these symptoms is by taking breaks from our screens or near work activities and using lubricating eye drops, if needed.” People usually blink about 18 to 22 times per minute.

Enhancing Student Study Efficiency with smart study tips, time management, and focus strategies for efficient learning.

Reducing screen time is important for maintaining healthy vision and preventing digital eye strain, also known as computer vision syndrome.Screens have become a constant part of daily life in today’s ...

Children ages 8-12 in the U.S. spend about 4-6 hours a day watching or using screens. For teens, spending up to 9 hours a day on screens is worse.