Learn how an imbalance in gut bacteria can lead to oestrogen dominance PCOS and thyroid issues and what you can do to support ...

Regular bloating is more than discomfort; it could indicate gut inflammation. Early lifestyle changes can prevent long-term ...

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...

Rising colorectal diseases in young adults are linked to diet, stress, inactivity & more. Learn key habits to avoid to ...

The human body's inflammation response acts as a complex defense system, fight infection, and support the healing process.

"Leaky gut syndrome is not a medical diagnosis," she says. "Instead, it's a popular term that's often used to describe ...

Fermented drinks like kefir can help beneficial bacteria thrive in the gut, which can boost your overall health.

A multi-strain probiotic blend shows promise for protecting brain function by reducing gut-triggered inflammation linked to ...

A tasty dessert could be instrumental in reducing inflammation and boosting gut health, according to a doctor. This sweet ...