There's a reason quotes and inspirational sayings from people of all walks of life (and many periods of history) have staying power. Words of wisdom and reflection can offer solace, comfort and ...

Currently people over 65 years number 483 million in the world and by 2030 the number will reach 974 million. By the year 2025 approximately 18% of the world population will be seniors. Keeping ...

“Being a healthy woman isnt about getting ... Oprah Winfrey If you love these body-positive quotes, then let these morning inspirational quotes start your day.

On those days where you’re really struggling to find the motivation to lace up your sneakers and get your body moving ... here are 50 of the best motivational workout quotes to refocus your ...

Since there is a close connection between the mind and the body, people often react physically to an emotionally stressful event. Anxiety has been known to worsen irritable bowel syndrome ...

Women's Healthy Weight Day falls on January 19 th this year. The day is observed every Thursday of the third week of January to encourage women to accept healthy body types and not obsess over ...

A video of a woman's positive message about why you should love your body at any age has gone ... Do you have an inspiring health-related video to share? Let us know via [email protected] and ...

The star is outspoken about topics like mental health and body positivity ... here are the most inspiring Selena Gomez quotes that you’ll be sure to love, too. David Crotty/Patrick McMullan ...