Chocolate, The word itself gives us a sense of unhealthy food due to the excessive sugars in it. But what does chocolate ...

Dark chocolate is not just a tasty indulgence—it's a powerhouse of nutrients with proven health benefits. Learn how to incorporate it into your diet.

Health claims around dark chocolate are often in the spotlight. So could snacking on a square of dark chocolate actually be ...

One top nutritionist has created a perfectly balanced three-course meal that your gut – and tastebuds – will be thankful for ...

Jealousy appears to be linked to elevated cortisol levels in the human brain. Flavonoids in dark chocolate reduce cortisol ...

These super berries are packed with unique antioxidants that support heart health and may reduce the risk of certain cancers.

As scientists research ways to stretch the number of our healthy years ... and — in a chocoholic’s dream come true — dark chocolate that may help people age better and live longer.

All those unshakable New Year’s resolutions to lose weight will soon be severely tested — Valentine’s Day is coming!

Languages: English. A nationwide recall of select lots of NuGo Dark Chocolate Chip and Dark Chocolate Pretzel nutrition bars has been formalized by the United States Food and Drug Administration ...

"A meal with at least 30g of quality protein, healthy fats, and fibre from sources like leafy greens helps stabilise blood sugar and energy levels throughout the afternoon," Prade explains. "By ...