Did you know that a simple, everyday drink can work wonders for your health? Kefir, known for centuries, is not only a ...

Kefir is one of the oldest fermented dairy drinks, valued for its health-promoting properties. According to Doctor Marek ...

Not the sexiest foodstuff. So despite it being recommended by nutritionists, I eschewed kefir and opted for trendier foods and drinks like kombucha and kimchi instead. “Kefir is a cousin to ...

The use of real dairy also means that certain flavors pair best with the natural dairy taste. With that, natural fruits ...

"Probiotics are commonly found in fermented foods like yogurt, kefir and sauerkraut, as well as in dietary supplements," she ...

Nara Smith's Erewhon smoothie "Wellness From Scratch" promises vitamin C, collagen, and many antioxidants. We tried it ...

Craft drink expert Emily Han creates unique flavors ... the results never tasted very good to us. Happily, this water kefir version of “hard cider” satisfies our palates and our desire for ...

Here are eight drinks that can keep you healthy and refreshed in the coming summers.

Activia has launched three products across its Kefir and Fibre ranges. The Danone-owned brand said it was prioritising the ...

Danone has launched three new products across its Activia Kefir and Fibre ranges in response to increased consumer demand.

The mixture is left to ferment for around a day and then the milk is filtered from the grains, creating the kefir drink. The resulting drink is a powerful probiotic that actually packs more ...