Did you know that a simple, everyday drink can work wonders for your health? Kefir, known for centuries, is not only a ...

Kefir is one of the oldest fermented dairy drinks, valued for its health-promoting properties. According to Doctor Marek ...

Nara Smith’s Erewhon smoothie just launched for $23. See what’s inside, what fans are saying, and if it’s worth the hype.

Not the sexiest foodstuff. So despite it being recommended by nutritionists, I eschewed kefir and opted for trendier foods and drinks like kombucha and kimchi instead. “Kefir is a cousin to ...

The use of real dairy also means that certain flavors pair best with the natural dairy taste. With that, natural fruits ...

"Probiotics are commonly found in fermented foods like yogurt, kefir and sauerkraut, as well as in dietary supplements," she ...

Nara Smith's Erewhon smoothie "Wellness From Scratch" promises vitamin C, collagen, and many antioxidants. We tried it ...

Danone has launched three new products across its Activia Kefir and Fibre ranges in response to increased consumer demand.

Activia has launched three products across its Kefir and Fibre ranges. The Danone-owned brand said it was prioritising the ...

Tesco has doubled its Biotiful Gut Health offering and launched an entire bay dedicated to kefir. The supermarket has ...

The mixture is left to ferment for around a day and then the milk is filtered from the grains, creating the kefir drink. The resulting drink is a powerful probiotic that actually packs more ...