The options for kids, however, are much more tailored to creating a calm bedtime routine or ritual. New entrants to the ...

"This Thought Can Wait” works because it is easy to remember at 3 a.m.

New study shows adolescents with earlier bedtimes have larger brain volumes and outperform peers on cognitive tests.

Sleep gadgets for kids can be a roll of the dice. Parenting a sleep-resistant child is a thankless task that can drive even the most mature, loving adults to desperation. There are only so many ...