Eating well-rounded meals is tough enough; trying to make sure your little picky eater is doing the same is even harder. We’d ...
This article originally appeared on Newark Advocate: Active Fit: Kids will love this delicious, fiber-friendly recipe 6 grams ...
Here are some millets that you can add to your kids daily diet. Pearl millet (Bajra) Pearl millet, or Bajra, is a fiber powerhouse. Its insoluble fiber helps keep your child’s digestive system ...
Millets are making a comeback in Indian diets, offering a fiber-rich and nutritious option for kids. Varieties like Bajra, Ragi, Kakum, Jowar, Sanwa, and Samai support digestion, provide essential ...