you approach it with kindness that includes boundaries. When Sarah asks for help again, you empathize with her struggles but respond differently. You say, "I hear you're stressed about meeting ...

Continue reading for quotes about boundaries that may help you set yours ... Marianne Williamson 30. "Speaking with kindness creates confidence, thinking with kindness creates profoundness ...

The Importance of Setting Boundaries Setting boundaries ... When you make self-care a priority, saying ‘no’ becomes an act of kindness to yourself, allowing you to recharge and remain resilient.

Setting healthy boundaries doesn't mean excluding others; it simply means creating room for what truly matters to you.

We offer kindness to friends and patience to colleagues, yet when we fall short, our inner dialogue is often harsh. We expect ...

Teaching kindness without boundaries has translated into people ... Therapist Kate O’Brien explained that if you want to say no, but the other person keeps pushing, this is a clear sign your ...

Fostering kindness in your child involves modelling ... For instance, you want to say something like: “You are a very kind person,” as opposed to “that was a kind thing to do.” ...

It involves reframing failures with kindness, setting healthy boundaries, and saying no when necessary. Let’s extend the same patience to ourselves that we offer to those we care about.