Kohlrabi, the lesser-known vegetable, is taking the culinary world by storm for its versatility and health benefits ...

First, it is a very low-calorie vegetable and can be a crucial ingredient in weight-loss diets. 3.5 ounces of kohlrabi contains only 27 calories, which isn't the only aspect that aids in weight ...

Kohlrabi Slaw with Avocado Crema Recipe. Makes 12 ½-cup servings. 1 just-ripe avocado ½ cup sour cream ½ cup heavy cream 1 lime, halved ½ teaspoon salt, divided ½ cup raw pepitas ...

Recipe: Kohlrabi Slaw. Kohlrabi may not be the most famous of produce, but it contains many antioxidants and is super easy to prepare! Kohlrabi is a type of German turnip related to broccoli and ...

These sweet orbs are, primarily, exceptional sources of vitamin C, with 95% of your daily recommended dose. They’re also low-calorie and relatively low-carb, with a pretty decent amount of fiber.

Crunchy, juicy, and mild with a slight peppery bite, raw kohlrabi is perfect for any kind of slaw, or in salads and snacks. Use it the same way you might use jicama, celery, carrots, radishes, or ...

Almost everything. Kohlrabi bulbs can be enjoyed raw, boiled, mashed or roasted. Breaking News. Thomas temporarily blocks Graham testimony in Georgia. 72 ...

For raw preparation, kohlrabi makes for the perfect crunchy salad or slaw ingredient and is excellent as crudité. Meanwhile, cooked kohlrabi is a delicious soup, stew, or stir-fry addition.

Kohlrabi is a low glycemic index food. As a result, it can help improve satiety and glycemic control. As part of a healthy diet, kohlrabi can help improve overall metabolism and aid with weight loss.