Medically reviewed by Suzanne Fisher, RD Kefir and yogurt are both fermented foods that contain beneficial bacteria called probiotics. Yogurt is created with cultured bacteria and kefir with kefir ...

What is kefir and why is it linked to gut health? We tested it out for a month to see what benefits it has, if any.

Kefir Is Nature's Secret To Glowing Skin - All You Need To Know About The Drink Kefir can be easily compared to a thin yogurt or buttermilk and boasts of diverse microbial composition.

A study has found that popular fermented health drinks, often lauded for their gut-friendly properties, contain more alcohol than most people think.

The increasing awareness of gut health is prompting a slew of beverage companies to acquire or develop their own water kefir products, citing more diverse probiotic strains compared with ...

Today’s Fresh Take also covers a Forbes Under 30 alum’s overnight oats brand Mush, Trump’s impact on food, WeightWatchers’ bankruptcy, the joy of copycat recipes and more.

CHICAGO (CN) – A class action claims that Lifeway Kefir, a probiotic yogurt-like beverage, contains little to none of the probiotic microorganisms that Lifeway boasts are “clinically proven” to ...

Drinking kefir may have a positive effect on blood pressure by promoting communication between the gut and brain. Kefir is a fermented probiotic milk beverage known to help maintain the balance of ...

Danish supermarket chain Kvickly, which is owned by Danish retail store chain Coop Danmark, is to lay off 400 employees. Kvickly’s managing director Jan Neilson said the job cuts were a result ...