Discover how belly fat increases your risk of heart disease, diabetes, and early death. Learn the science behind abdominal weight dangers and protection ...

Understand why perimenopause causes belly fat and discover proven tips to fight hormonal weight gain. Learn diet, exercise, ...

Abdominal fat accumulation may signal underlying metabolic disorders like non-alcoholic fatty liver disease (NAFLD), a leading cause of chronic liver disease. NAFLD, often linked to metabolic syndrome ...

If your weight gain in your belly is due to Cushing syndrome, you’ll notice that your arms and legs stay slim as your belly gains fat. Lowering your stress levels (and therefore your cortisol ...

These common foods may be silently triggering inflammation and stubborn belly fat, says a registered dietitian.

Raspberries, blackberries, blueberries and more come in colorful hues and are a sweet topping or a dessert on their own.

Ever wondered why many Indians have belly fat but slim limbs? A cardiologist breaks down the real reasons behind this common ...