Doctors and nutritionists recommend cutting red meat like beef out of your diet to maintain health. So, if you have health problems or are watching your weight, leans (lean cuts of beef ...

A beef expert and chef weighs in. • For the juiciest, most flavorful burgers, go for 80/20 or 85/15 ground chuck. • Of the ...

But what about beef? While often overlooked, lean beef can still play a role in this heart-healthy eating pattern. The Mediterranean diet emphasizes an abundance of fruits, vegetables, whole ...

Beef dinners that use lean cuts and healthy ingredients are packed with protein, iron and B vitamins, making beef a great ...

LOVELAND, Colo., May 21, 2025 /PRNewswire/ -- This May marks the 40th anniversary of Laura's Lean Beef, the brand that changed the way America thinks about beef. Founded on May 21, 1985 by Laura ...