BMI, or body mass index, is an outdated measurement that fails to properly identify health risks, according to a new study.

“Our findings suggest that increased body weight in older age may confer protective effects on brain aging, regardless of ...

A new study has found that your belly might reveal more about your brain health than your bathroom scales do, especially if ...

Men with high levels of belly fat are at increased risk of dementia, according to a new study by Monash University ...

The American Heart Association’s 2023 statement on resistance training confirmed resistance exercise significantly improves lean body mass and reduces fat, especially when combined with other ...

In a new study, participants from China, Lithuania, and the United Kingdom consistently rated men with low-to-moderate body ...