Melt the chocolate in the microwave or a water bath ... It is perfect for pancakes but also works well in fit desserts or low ...

Craving a sweet treat that won’t derail your diet? These Chocolate Peanut Butter Protein Truffles are the perfect solution!

But fear not—Nutritionist Anjali Mukerjee has come to the rescue with a delightful recipe for a low-calorie dark chocolate sauce that will not derail your weight management efforts. Here’s how ...

Chocolates with a high-fat exterior but low-fat centre could provide the same ... To explore the factors that determine the mouthfeel of chocolate, Anwesha Sarkar at the University of Leeds ...

Chock full of cheese, crackers, and occasionally a marmalade and some dark chocolate ... Here's everything you need to know about choosing a low-calorie, low-fat or low-sodium cheese.

Many low calorie foods can leave you feeling hungry ... yogurt snack affected appetite compared to higher fat snacks like chocolate or crackers. Not only did women who ate yogurt experience ...

A low-calorie sweetener called xylitol used in many ... It is frequently added in larger quantities to candy, baked goods, cake mixes, barbecue sauces, ketchup, peanut butter, puddings, pancake ...

Low-calorie protein bars typically contain fewer ... The texture is soft, chewy and draped in a rich chocolate coating, with a gooey caramel centre that feels more indulgent than most healthy ...