Whether you're hitting the gym, recovering after a workout, or just need a quick, healthy snack, the right protein bar can help keep you on track without derailing your diet. Low-calorie protein ...

Enjoy a KIND Bar as a grab-and-go snack ... flavor similar to potato chips without all the fat. Kale is a low-calorie, filling snack that helps manage body weight. Kale also packs antioxidants ...

Yogurt doesn't need sugar to taste good. Buy plain yogurt and add something to it, like low-fat granola and fruit, for a truly healthy snack. Candy bars. If you opt for mini-sized -- not ...

Researchers have advised that middle-aged and elderly people can cut their risk of cholesterol-related heart disease by substituting walnuts for olive oil as part of a low-fat, Mediterranean-style ...

While plenty of kids’ snacks look healthy ... or protein to help keep hungry kids satisfied. These sweet bars are low in calories, but with a base of refined white rice and sugar, they can ...

Here are 10 healthy, low-calorie snacks that are packed with this wonder nutrient that keeps you feeling satisfied for longer. . 1. Edamame beans: These soybeans are a powerhouse of soluble fibre ...

The protein bar industry has been growing consistently over the last few years thanks to a demand for on-the-go snacks that fit ... all clock in at 190 to 200 calories per bar.