Heart specialists have provided a seven-day meal plan aimed at reducing high cholesterol and potentially lowering the need ...

Enjoy a week of delicious anti-inflammatory recipes tailored to help improve cholesterol. Reviewed by Dietitian Jessica Ball, ...

While medications may be necessary to manage high cholesterol, diet quality is equally important. Oats, avocados, nuts and ...

This eating plan comes with a host of health benefits. However, it also comes with some drawbacks. The low glycemic (low GI) diet is based on the concept of the glycemic index (GI). Studies have ...

Once regarded as a symbol for luxury, this low-calorie snack has a bunch of health benefits, including helping you sleep, ...

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"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In the world of nuts, pecans have always reigned supreme as a fan favorite. It makes sense: They ...