This buffalo chicken ... low fat works well too. Garlic Powder & Onion Powder– Make sure your spices are nice and fresh and ...

This Rotel chicken ... 514; fat, 13 grams; carbohydrates, 44 grams; and protein, 50 grams. To lower fat, use low-fat cheese and milk, and to lower carbs, swap out for a low-carb pasta.

"I used grape tomatoes, wheat rotini pasta, a little more lemon juice, garbanzo beans and grated Parmesan cheese on top, and ...

Pasta salad is a favorite ... amount of saturated fat." Another way of bumping up the dish's protein value is by including beans or chickpeas and meats such as grilled chicken or shrimp, advises ...

I typically think of salad with chicken as a workhorse of the healthful ... Ingredients For the dressing 1/2 cup buttermilk, well shaken (not low-fat) 3 tablespoons regular or low-fat mayonnaise ...

Rosemary Conley became a household name in the 80s and 90s for her low-fat recipes promising to ... Here, she has shared her coronation chicken salad recipe from her archive for you to try at ...

This bacon and chicken pasta salad is ... (of which 7.5g sugars), 17g fat (of which 4.5g saturates), 7g fibre and 2.6g salt. To make the pasta salad, cook the pasta in a saucepan of salted ...