DeRosa recommended some equipment that, in conjunction with proper exercises, can help assuage pain from sciatica. Before ...

Is your back bothering you? You're not alone! Back pain is one of the most common discomforts we experience, whether from ...

In a new study, just one in 10 treatments were effective for non-specific low back pain. Experts explain the finding and ...

In addition, targeted exercises can increase the blood flow to the lower back area ... pain, this one will feel great and can relieve tension and tightness in the lower back. To do the spine ...

Lower back pain typically affects the area of your spine known as the lumbar region, which is the lower part of your back. Take a look at the root causes of lower back pain in women and learn ...

Women have a lot to deal with through pregnancy; morning sickness, fatigue, heartburn, head aches not to mention back pain in ...

wearing a back brace can help with lower back pain by providing support and compression to the affected area. This can help to stabilize the spine and reduce pressure on the lower back ...

Two expert spine specialists weigh in on six important tips that can help you fix your posture and maintain it for good. Plus ...

If proper fitness routines are not established by at least the second trimester, the back pain tends to worsen as pregnancy ...

By improving mid-back (thoracic spine) and rib cage mobility, you can enhance your ability to rotate, alleviate pain and move through life with greater ease and lower risk of injury. Many people ...

Doctors commonly miss Piriformis syndrome as the reason for patient low back pain. The muscle spasm which generates piriformis syndrome produces symptoms resembling low back pain and sciatica or hip ...