These 15 low-carb main dishes take the guesswork ... No extra steps, no complicated techniques-just food that works. Smart eating doesn't have to be hard, and these recipes prove it.

Celebrate this Eid al Adha with a delicious variety of lamb recipes for lunch. From spicy stews to slow-cooked roasts, these ...

The USDA has simplified nutrition guidelines with its "MyPlate" campaign. MyPlate replaces the older Food Pyramid. Considering that salt is an ingredient in just about every type of processed food ...