You photograph your face before and after a guided meditation, and it analyzes subtle colour changes in your face caused by your heart beat to ... activity of your brain. If you wear an EEG ...

But meditation has gained millions of converts, helping them ease chronic pain, anxiety, stress, improve heart health ... evidence of significantly greater brain activity, called gamma wave ...

A new study found that meditation influences key regions of your brain responsible for emotional regulation and memory, offering new insights into why it works so well at calming the mind.

Research shows how it can change people physically and mentally. July 28, 2011 — -- A quiet explosion of new research indicating that meditation can physically change the brain in astonishing ...

What she found surprised her — that meditating can literally change your brain. She explains ... would increase your compassion and open your heart. And I’d think, ‘Yeah, yeah, yeah ...

The neuroscientists hypothesize that regular meditation actually alters the way the brain is wired, and that these changes could be at the heart of claims that meditation can improve health and ...

By fully immersing yourself in the task at hand, your brain enters a state of flow, similar to when you’re meditating. "This helps lower your heart rate, stop intrusive thoughts from running in ...

For years, many entrepreneurs have been relentlessly touting the benefits of mindfulness meditation, from a younger brain to better decision-making. So why haven’t you started yet? Is it because ...

By injecting a tiny amount of radioactive marker into the bloodstream of a deep meditator, the scientists soon saw how the dye moved to active parts of the brain. Later, once the subjects had finished ...