Which zafu cushions for medication are best? Meditation has been around for thousands of years, but science only recently confirmed that it offers many health benefits. The practice involves ...

Within the Christian tradition, there are three principal ways to pray. Each of these ways are umbrellas that cover vast and ...

There’s an old saying that prayer is talking to God while meditation is listening to God. While it’s an oversimplification, the statement nevertheless conveys a kernel of truth. Meditation and ...

They responded, “I pray in the morning and I think of it as a form of meditation.” I left it at, “If it brings you peace, that’s great.” Since then, I’ve contemplated how prayer and ...

Prayer and meditation offer a powerful pathway to spiritual connection and inner peace. Prayer, an act of speaking to the divine, expresses thoughts and desires. Meditation, the art of listening ...