An eight-foot golden statue of the Buddha glows in the middle of the meditation room at Kadampa Meditation ... Suitable for beginners to experienced meditators. We look forward to seeing you!

Transcendental Meditation (TM) shows favorable biological ... TM practitioners showed higher scores on the BIS compared to non-meditators. The older meditators performed on par with young controls.

Supaya Wenuganen of MIU, one of the lead authors The article, Possible Anti-Aging and Anti-Stress Effects of Long-Term Transcendental Meditation ... and the results in meditators may indicate ...

I spoke with over 100 meditators who run 61 mindful programs and organizations that bring mindfulness to secular workplaces and schools across the country. Many of them told me how meditation ...