An exploration of the neuroscience of meditation, including recent research as well as future potential for its application.

The biohacker also refers to meditation as “weightlifting for the brain.” “Long-term meditators have brains that can make more electricity than someone who doesn’t meditate — and their ...

Research indicates that meditation may slow down brain aging. A study comparing long-term meditators to non-meditators found that meditators' brains appeared significantly younger. The study ...

An eight-foot golden statue of the Buddha glows in the middle of the meditation room at Kadampa Meditation ... Suitable for beginners to experienced meditators. We look forward to seeing you!

I spoke with over 100 meditators who run 61 mindful programs and organizations that bring mindfulness to secular workplaces and schools across the country. Many of them told me how meditation ...

Scientists from The University of Manchester recruited individuals into the study who had a diverse range of experience with meditation, spanning anything from months to decades. It was only the more ...