The three main body types, ectomorph, mesomorph, and endomorph, offer a roadmap on how our bodies process food, store fat, ...

little body fat, and not a lot of muscle. Ectomorph is a common term at the gym, along with mesomorph and endomorph. Taken together, they represent three generalized body types, or somatotypes.

"Diets lower in carbohydrates and higher in protein and fat are said to help manage ... For certain body types, like the ...

Greetings Hampshire County and beyond! Yes, that’s likely my body type. It’s a little different, and so am I. If you’re ...