A high-protein diet can support weight loss, manage appetite, boost metabolism, and preserve lean muscle mass. Learn how they ...

Metabolic syndrome can be managed or even reversed through a healthy diet and regular exercise ... 7-day sample meal plan for metabolic syndrome Insider's takeaway Related articles from Health ...

The plan starts with the 21 Day Metabolism Makeover ... Food Lovers for Life diet plans, the mail-order package ($139.99) includes workout and motivational videos, menu planner, cookbook, success ...

There’s a new buzzword doing the rounds in wellness circles, and it’s called the switch-on diet — a Korean weight-loss ...